Teens who eat less salt lower their long-term risk for high blood pressure, heart disease and stroke, new research indicates. The finding stems from a computerized projection of what would happen if adolescent boys and girls were to shave off 3 grams of salt from their daily consumption of common processed foods. “Reducing the amount [...]

A new report from the Centers for Disease Control and Prevention shows diabetes could affect as many as one in three Americans by the year 2050 if the obesity rate, among other things, continues to rise. Americans in general are not known for having a healthy diet. This is usually attributed to fast food. But [...]